Let’s ‪#‎LightUpTheLOVE‬! The 15th Ingredient for Living a ‪#‎LUTL‬ Life is “Meditation.” Quiet your mind for at least 10 minutes a day. Remember, meditation can be done in many ways. Find the way that feels good to you. We believe simply being in a state of appreciation is a great form of meditation. Sit somewhere that makes you feel Read more about The LUTL Recipe: Ingredient Fifteen – Meditation[…]